This workshop invites the participants to explore their relationship with both their inner self and the outer world of others, tying into one big experience of the Bodymind. 

During this workshop, participants will be guided through contact work, high-energy games, focus tasks, and improvisation exercises. 

Notes:

- This workshop will involve elements of physical contact with other participants, working with closed eyes as well as moving across the floor. In case of any questions and for more details please message @zuza_kurko or ask on the day :) 

- Please bring water and any snacks you might need (there will be a short break halfway through). 

- Please wear clothes you feel comfortable moving in, and socks if you prefer to not work barefoot (recommended)o.